That dirty "D" word

It is time to talk about that ugly word that no one seems to want to hear about...

Depression.

It is time to come clean with my blog audience.  I am a fairly new blog... no real "structure"... just an all-around good time full of recipes and reviews and rants.

Which is all fine and good, but I haven't been writing much lately.

You see those commercials with the people who are sad and lonely, but then they take a miracle drug and ALL IS BETTER?!  I seriously wish it were like that.

For those of us with chronic and severe cases of depression and anxiety, there is no insta-wonder drug.  There is a mix (or cocktail, if you please) that we have to find that keep us in check and on a seemingly level playing field. Combine that with therapy, and you can lead a pretty normal, albeit semi-complicated life.

Many people don't even believe that depression is a disease or even a long-term problem.  These are the ones who tell you to "lighten up" or "snap out of it" or "grow up, and get over it!"...you know what I mean.
For a lot of us who suffer from major depressive episodes, there is no magic light switch we can flick that will instantly erase our racing thoughts and make us joyful again. The smallest thing happens, and we sit there with that dirty little thought... and stew... and stew... and it turns over and turns over and gets coated with worry and frustration and sadness and it becomes this crazy pearl of an issue, so much bigger to us than it would be to a normal person.  You can see this in retrospect, but when it is happening, you can't think logically... you just know that something is gonna go wrong or IS wrong.  You feel helpless, sad... alone.

Because I moved to a new state recently, I have had to switch insurances, switch doctors, and start all over.  Back to square one.  I hate talking to new doctors... it literally scares the crap out of me. I have lost that familiarity and comfort I had with my old therapist and psychiatrist, and I have to muscle up and try to put my faith and trust into someone else... something that I find extremely difficult to do. I am scared facing people in general.  If I could, I would live in a hole, cut off from all communication except my computer, and hide forever.

But that isn't healthy.  Everyone knows this.

This move also means a break in my medication. It means NEW medications... new scenarios, new mixtures and doses.  New headaches and side effects... and my family is going to unfortunately going to feel the brunt of this mess.  It really isn't fair, I wish I could change it, but I am so lucky to have that support.

So, here goes! I hope you understand what is going on a little bit better, and will wait for me to get back on track.  This was not an easy entry for me-- I know how stigmatized depression and anxiety can be, but I wanted to be honest. I am trying.  I will come back soon. I can do this. Wish me luck.

here are links to check out if you want to read up, or understand more...
Wikipedia: Major Depressive Disorder
Wikipedia: Anxiety Disorder
Wikipedia: Agoraphobia
Wikipedia: Post Traumatic Stress Disorder

National Institute of Mental Health

SmartphoneDNA and a KINDLE FIRE HD Giveaway!

There is no doubt that Isabelle Thornton of Le Chateau des Fleurs is talented.  This French-girl-gone-Utah has a wildly popular blog full of interesting DIY posts, photography, giveaways, and great reviews.  Aside from being an awesome blogger, she also creates fun apps for phones.  Previously her "Make Me Skinny" or Bon Bon app has kept many entertained as they edited and adjusted photos on their iPhones, and now I'm excited to announce she's released an entirely new app!  This one is different, and for Android!

Let's face it, sometimes you spend more time with your smart phone than you do with your spouse, friends, coworkers, and family... You sleep with it, eat with it, and admit it-you take it to the bathroom with you!  With Smartphone DNA you are creating a new kind of experience with your Smartphone.

What is Smartphone DNA?  

Smartphone DNA is an app dedicated to Twitter users, and it allows you to collect your Twitter DNA via your Android phone, and then compare it against other twitter users to see how much you match!  This is a great way to locate new Twitter friends that have things in common with you! 

How it works:

1. Smartphone DNA shows you a list of apps you currently have installed.
2. You select the apps you want to share as part of your DNA
3. Smartphone DNA shows you how closely you match the DNA of other users.

Smartphone DNA is 100% secure and controlled by you.

Win a Kindle Fire HD

To celebrate the release of Smartphone DNA, Isabelle is offering one lucky newsletter subscriber  a brand new Kindle Fire HD!  Can you say wow?  This is the reader of all readers-with a 7" full color HD display, exclusive Dolby audio, and ultra-fast WiFi it's top of the line.  Don't miss out on this opportunity to have one for yourself!  Follow the break to enter the giveaway:



Kindle Fire HD Giveaway Rules
Mandatory and Winning Entry will both be checked upon drawing the winner.
Open Worldwide to residents 18 and older. Void where prohibited by law.
Giveaway starts at 12AM on 4/10/13 and ends at 12AM on 4/30/13.
Winner will be chosen at random and will have 48 hours to reply or a new winner will be chosen.
Please read official Terms and Conditions in the Rafflecopter widget for full regulations.

(Subscribe to the newsletter at Le Chateau des Fleurs)


a Rafflecopter giveaway

*Kindle provided by Isabelle of Le Chateau des Fleurs*