Tuesday, September 24, 2013

my favorite mayo alternative recipes

can't get your hands on vegenaise?
fear not!

there are yummy (and easy!)
 alternatives for mayo lovers.

these are my two TOFU-FREE favorites!



RECIPE # 1

  • organic haas avocado (a fairly big one)
  • juice of half of a lemon
  • 1/4 tsp fine sea salt
  • pinch cayenne pepper (or more)
  • 1/4 c extra virgin olive oil (the good stuff)

cut avocado in half. scoop out the flesh and throw it into your food processor.
* add lemon juice, salt, and pepper and blendddddd!
*  with the motor whirring, drizzle olive oil slowly to the other ingredients. 
* stop, scrape, puree, repeat... you want a lovely smooth, creamy texture.
* eat on stuff!



RECIPE # 2


  • organic haas avocado
  • 1 Tbsp lemon juice
  • 2 tsp dijon mustard (not the kind with the giant mustard seeds!)
  • fine sea salt to taste
  • 2 Tbsp extra virgin olive oil

cut avocado in half. scoop out the flesh and throw it into your food processor.

* add lemon juice, dijon, and sea salt to the food processor and puree.
* scrape as needed.
* puree until you have your desired texture.
* eattttttttttttttttt! (and eat some more)

can i get a break?!

it looks like my master cleanse posts are on hold.
  after the squirrel debacle, one of my family friends ended up in the hospital. 

 things just keep piling up! 

 i hope you guys will understand! 
 in the meantime, i will post some recipes.
 love yas!